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Self Love

  I wanted to share a little bit of my health journey with you. 💕•Four years ago I weighed 40 lbs more then the picture below. I was obsessive about working out, tracking everything I ate, number on the scale and counting calories.. I was miserable. I would have such a strict diet that I would end up binge eating on the foods I cut out of my life and of course shame and guilt followed behind every meal. I hated my body... My relationship with food was a toxic relationship that needed to end. •Fast forward a couple years I decided I was going to love myself back to a healthy space. I was going to stop tracking my...

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